Product cut on a countertop

23 Foods That Don’t Belong in the Refrigerator

People often default to refrigerating various produce, condiments, oils and nuts to maintain their freshness, but in some cases, it’s unnecessary and can harm certain ingredients. 

Safe and effective storage is key to protecting the taste and quality of food. Whether you’re mixing a batch of tahini sauce or making homemade ice cream, you should learn the basics of food storage to help keep your ingredients fresh. 

This article will introduce you to the foods you should not refrigerate and offer advice for storing some common ingredients

Person adding seasoning to a pan Person adding seasoning to a pan

WHICH FOODS SHOULD NEVER BE REFRIGERATED?

In addition to food preservation, refrigeration is sometimes the best method to store food for better meal preparation or keep a more organized fridge and pantry. For some foods, however, it’s a bad idea.

Certain condiments, ingredients and produce are best stored outside your fridge. Review a food’s packaging instructions to learn whether to refrigerate it or if there’s a better storage place. 

Tomato and Ricotta Pizza

1. TOMATOES

In the summer, there’s nothing better than juicy, ripe tomatoes to add to a tomato and ricotta pizza. Tomatoes should be stored at room temperature, not in a refrigerator.

Potatoes in a bowl

2. POTATOES

Potatoes must be stored in a paper bag at room temperature to preserve their texture, quality and taste. Keeping them in a cool fridge environment can make them gritty and the moisture can make them taste too sweet.

Caramelized Onion and Goat Cheese Tart

3. ONIONS

When refrigerated, onions may become mouldy rather quickly. Keep onions in a cool and dry place, and away from potatoes. This way, onions may have a better shot of maintaining their freshness and be ready to use for tasty recipes like this caramelized onion and goat cheese tart.

Pickles in a bowl

4. PICKLES

Besides their signature crunch, a great thing about pickles is their preservation. Store pickles in a pantry instead of wasting valuable fridge space. If you have store-bought pickles, check the package instructions to confirm if they need to be refrigerated.

Cucumbers in a food processor

5. CUCUMBERS

To preserve cucumbers, never refrigerate them as they may develop pits and become watery. Rather, place them in an airtight container and keep them in your pantry or on the counter.

Bell pepper, cucumber and carrot on a cutting board

6. BELL PEPPERS

Bell peppers' crispness is part of their appeal. Store bell peppers at room temperature as keeping them cool in a fridge will soften their crunchy exterior.

Avocado Grilled Cheese

7. AVOCADOS

Avocados are a must for many Mexican dishes but you need to get the timing right. Avocados can ripen faster when stored at room temperature rather than in the fridge. Store avocados on the countertop, so they're ready for when you have a craving for an avocado grilled cheese.

KitchenAid® stand mixer spiralizing winter squash

8. WINTER SQUASH

Store winter squashes, such as acorn squash, in a cool, dry place and not in a refrigerator.

Red apples

9. APPLES

If kept on a counter, apples can typically remain fresh and juicy for up to one week, maybe even two. After that time has passed, store them in the fridge to maintain their quality for longer.

Bananas and lemon

10. BANANAS

A breakfast staple, bananas need to be stored appropriately to preserve their freshness and prevent premature browning. It’s recommended to store bananas on a countertop or banana hook or in a pantry.

No-Bake Lemon Berry Cheesecake Bars

11. BERRIES

To keep berries fresh for longer, store them at room temperature on a countertop. Berries can build up moisture, which would damage them. It’s best to not wash berries until you're ready to eat them. This will help keep their texture and flavour intact, and ensure you can enjoy them when they are at their ripest. Looking for a berry-forward recipe, try these no-bake lemon berry cheesecake bars with fresh berries. Your family will love them!

 

 Cut watermelon

12. MELON

Store whole melons on a countertop until they're ripe. If you slice a melon into chunks or wedges, refrigerate the pieces to extend their freshness.

Person slicing bread

13. BREAD

Most people want to keep bread fresh for as long as possible. To do so, keep fresh bread out of the refrigerator. It’s recommended to keep it uncovered at room temperature if you plan to finish it by the end of the day. If that’s not doable, store it in a bread box or a paper bag or even freeze it. When you want to eat it, thaw it by toasting it and you should find that it's still moist and full of flavour.

Ground coffee

14. COFFEE

To enjoy a rich cup of coffee every morning, never refrigerate grounds or beans. You should store them at room temperature in an airtight container in a cool, dry place to preserve their aroma and flavour.

Chocolate on a cutting board

15. CHOCOLATE

Don’t refrigerate chocolate as it can develop a grainy texture and suffer a reduction in flavour. Keep chocolate in a cool, dry place far from direct sunlight to preserve its taste.

Honey in a bowl

16. HONEY

Keeping honey in a fridge can harden it and make it lumpy. If you want your honey to be smooth and gooey (and why wouldn’t you?) store it in a pantry or on a countertop at room temperature.

Garlic and onion on a cutting board

17. GARLIC

Try to avoid refrigerating fresh garlic bulbs as this can negatively impact its texture. Keep fresh garlic in a pantry or cellar or somewhere dry and cool, and away from direct sunlight.

Hot sauce in a glass

18. HOT SAUCE

You want to store hot sauce in a way that will safeguard its intense heat and flavour. Place hot sauce in a pantry unless the package instructions state otherwise.

Nuts in a KitchenAid® food processor

19. NUTS

Maintain the robust flavour of nuts, like cashews, by keeping them in an airtight container at room temperature and never in the fridge.

Olive oil

20. OLIVE OIL

Olive oil can solidify in a fridge, so it’s best to store it in your kitchen somewhere that’s cool and dark.

Peanut butter in a glass jar

21. PEANUT BUTTER

You want to ensure a peanut butter’s consistency is spreadable, so it needs to be kept at room temperature for three months. After this time, it should be refrigerated.

Vinegar in a glass bottle

22. VINEGAR

Vinegar contains a high acidity level and should be stored at room temperature.

Soy sauce and sushi

23. SOY SAUCE

Soy sauce is fermented and can be kept in a cabinet or pantry for up to a year. Follow the package instructions as every soy sauce brand and type is unique.

Person cutting pineapple next to a KitchenAid® blender Person cutting pineapple next to a KitchenAid® blender

WHICH FRUITS SHOULD I NEVER REFRIGERATE?

Here are some fruits that should never be refrigerated: 

  • Bananas

  • Apples

  • Melons

  • Berries

Remember that many fruits can ripen faster at room temperature but stay fresh longer if refrigerated once ripe.

Citrus fruits like oranges are best stored in a refrigerator; the same goes for grapefruit, pineapple and cherries.

Person slicing bell pepper on a cutting board Person slicing bell pepper on a cutting board

WHICH VEGETABLES SHOULD I NEVER REFRIGERATE?

Here are some vegetables that should never be refrigerated: 

  • Avocados

  • Bell peppers

  • Onions

  • Potatoes

Certain vegetables that may benefit from refrigeration include spinach, cauliflower, mushrooms, broccoli and asparagus.

USE THESE FOOD STORAGE TIPS

Keep food fresh for longer with these food storage tips. 

  • Cover foods stored in a refrigerator

  • Set your refrigerator and freezer to the correct temperature

  • Review food labels for storage instructions

  • Immediately refrigerate or freeze perishable items right away

  • Organize your refrigerator to not lose track of expired items

  • Use ready-to-eat foods right away

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